Ankle Impingement
Ankle Impingement Treatment in Bengaluru at VijaySheela Sports-Orthopedics Clinic
At VijaySheela Sports-Orthopedics Clinic, Bengaluru, Dr. Vijay Girish provides expert care for Ankle Impingement — a condition where soft tissue or bony structures become trapped between the bones of the ankle joint during movement. This causes pain, swelling, and reduced range of motion, especially during sports or activities involving repeated ankle flexion or extension.
With a combination of precise diagnosis, advanced imaging, and minimally invasive arthroscopic techniques, Dr. Vijay Girish effectively treats both anterior and posterior ankle impingement. This approach ensures pain relief, restoration of ankle mobility, and faster return to daily or athletic activities.
What is Ankle Impingement?
Ankle Impingement occurs when repeated ankle movements or previous injuries cause soft tissue swelling or bone spurs that get pinched during motion. It is commonly seen in athletes, dancers, and individuals with chronic ankle instability or a history of ankle sprains. The condition can be classified as:
Common Causes and Symptoms of Ankle Impingement
Ankle impingement develops gradually due to repetitive motion or previous ankle injuries. It may also result from bony growths or chronic inflammation within the joint. Common causes and symptoms include:
- Recurrent ankle sprains leading to scar tissue formation.
- Bone spurs (osteophytes) at the front or back of the ankle joint.
- Pain and tenderness during ankle movement, especially bending the foot up or down.
- Swelling, stiffness, and a catching or clicking sensation in the ankle.
- Difficulty performing sports or physical activities due to restricted motion.
Treatment Process and Recovery
Treatment for Ankle Impingement depends on the severity of symptoms and underlying causes. Mild cases may improve with rest, physiotherapy, and anti-inflammatory medication. For persistent pain or restricted motion, arthroscopic surgery is performed to remove bone spurs, scar tissue, or inflamed soft tissue causing the impingement.
- Minimally invasive keyhole procedure using an arthroscope for precise visualization.
- Most patients can return home the same day or after a short hospital stay.
- Gentle ankle movements and physiotherapy start within a few days after surgery.
- Stitches are removed after 10–14 days, and full recovery usually occurs within 4–6 weeks.
- Early rehabilitation helps restore strength, flexibility, and pain-free movement.
At VijaySheela Sports-Orthopedics Clinic, Bengaluru, Dr. Vijay Girish specializes in diagnosing and treating Ankle Impingement using advanced arthroscopic and rehabilitative techniques. His expert approach ensures precise treatment, minimal downtime, and effective long-term recovery — helping patients regain pain-free, confident, and active movement.